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It
is recognised that massage is one of the oldest forms of treatment
with instances dating back to around 4000B.C.
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Hippocrates
(470BC-410BC) refers to massage and how physicians should be versed
in its practice.
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What
ever your lifestyle you could benefit from remedial therapy.
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A lot of people
live for years with stiffness and aches that can be relieved rapidly
through soft tissue manipulation and a few simple exercises.
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Physiological
Effects of Massage
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Neuromuscular responses. Reduces muscle tension and breaks
pain / spasm / pain cycle.
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Fluid mechanics. Circulation is increased bringing nutrients
essential for repair to the required areas.
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Connective tissue responses. Stretch and lengthen fascial
tissue reducing the symptons of certain complaints.
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Reflex effects. Different techniques can trigger the bodies
repair mechanisms to aid healing.
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Psychological effects. Increases the feeling of well-being
and relaxation.
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