It is recognised that massage is one of the oldest forms of treatment with instances dating back to around 4000B.C.

Hippocrates (470BC-410BC) refers to massage and how physicians should be versed in its practice.

What ever your lifestyle you could benefit from remedial therapy.

A lot of people live for years with stiffness and aches that can be relieved rapidly through soft tissue manipulation and a few simple exercises.

Physiological Effects of Massage

Neuromuscular responses. Reduces muscle tension and breaks pain / spasm / pain cycle.

Fluid mechanics. Circulation is increased bringing nutrients essential for repair to the required areas.

Connective tissue responses. Stretch and lengthen fascial tissue reducing the symptons of certain complaints.

Reflex effects. Different techniques can trigger the bodies repair mechanisms to aid healing.

Psychological effects. Increases the feeling of well-being and relaxation.